#184 Chris Ward: Powerlifter V Triathlete
Chris returns to the podcast to chat all things Power Lifting before his first big competition on July 18th
Also on July 18th is my full distance Triathlon, IronBourne. We compare training diaries!
Follow Chris here - https://www.instagram.com/wardfitnesspt/
Project Me - https://www.rickylong.com/projectmeready
IornBourne - https://www.justgiving.com/fundraising/rickylong42im
https://www.justgiving.com/fundraising/rickylong42im Podcast Supporters Club - www.rickylong.com/podcast
