#28 Orlaith Furlong PHD in Nutrition.
Fantastic chat with Orlaith Furlong who shares her vast knowledge and mindset with nutrition.
With a PHD and Honours Degree in Nutrition and connection with mindset this episode will really help you understand how closely your mind and nutrition is linked.
We scratch the surface on several areas, go deep on a few, and a follow up episode is definitely on the cards!
Lisa McDeviit - https://instagram.com/itsme_lisadee?utm_source=ig_profile_share&igshid=1s6i1lflqw3p
Eckhart Tolle - https://instagram.com/eckharttolle?utm_source=ig_profile_share&igshid=155e2yssfy85d
Orlaith furlong - https://instagram.com/orlaithfurlong?utm_source=ig_profile_share&igshid=quundgufwnl8
Also check out Paul Robinson PT who does Orlaith’s Training and Programming - https://instagram.com/ptpaulrobinson?utm_source=ig_profile_share&igshid=19q34wcwc0wxz
This episode is sponsored by Podium4Sport, northern irelands sports retailer of the year who specialise in commercial and home gym equipment. Check out they website on www.podium4sport.com and IG - https://instagram.com/podium4sport?utm_source=ig_profile_share&igshid=udf0f8gyfmm7
As usual all feedback welcome to ricky@rickylong.com or DM me on IG.
