#66 Your New Years Resolutions Are Stupid!
A nice easy topic for a podcast to start the new year!!! In this episode I share with you a simple technique to help your resolutions, which are stupid, into SMARTT Goals which will help you have success in 2020. I spoke about this in previous IG posts about the key being to create a goal that gives you purpose to take action. It is much easier to get up at 5am every single morning and go to the gym if you have a reason and a purées for doing it. Like a sports event, a family wedding, a health reason.
Let me know what your goals are and what actions you are taking to achieve them.
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