My guest on The ClockWork Junkie Podcast today is Personal Trainer Karl Henry.
Karl is the expert PT and he has helped thousands of people get healthier.
On the Podcast, I ask Karl about the benefits of different diets, is fasting a good platform to use while losing weight, what exercises are best for prolonged success and loads more.
It was fantastic to have Karl on the podcast and I've no doubt that the expert information given today will help so many people.
www.karlhenry.ie
Instagram/Twitter: @karlhenrypt
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Thank you,
Mark McCormack
The ClockWork Junkie Podcast
