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YouTube Welcome to episode 195 of The ClockWork Junkie Podcast.
Today is World Mental Health Day and I will be discussing in detail how I fought my way back from Depression.
I give 11 rules that I followed and still follow today in the hope that it might help somebody. My advice is to always talk to someone and to know that speaking out is a huge strength.
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Mark McCormack
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The ClockWork Junkie Podcast
