On episode 27 of the CrossFit Inguz podcast we are talking about how making small changes in your nutritional choices can have a huge impact...for the positive or the negative. We dive into the following topics...
At the top of the episode we continue our segment of community shout-outs.
Lastly, we are still looking for your input!! Submit your questions on any topic...gym related or otherwise...and we'll answer them on the podcast. You can email, txt, or message us on social media with your questions over the next couple of weeks and when we have enough questions we'll do a rapid fire Q&A episode.
