Break-ups are one of the hardest experiences in life - we've all been there at some point. However, it can become easier to deal with when you take responsibility for your own actions. In this episode we become self aware and discover that sometimes your ex was not the only one with toxic traits in the relationship.
Reflecting on her previous relationship, we discuss the importance of loving yourself first. We also touch on body positivity, personal preferences and not compromising our standards.
We hope you enjoy this episode.
