We have subtle levels of life energy surging through us. For instance, while you have the mind, which is the most dominate internal sense for many, you also have a physical body, emotions, energetic vitality, and intuition. These are similar to what the age-old study of yoga referred to as our 5 koshas or sheaths of consciousness, yet many are not aware of them. Each sheath or layer exists in a particular domain unto itself, as each resides, enveloped inside of one another, from the gross, physical world to the more subtle aspects of our being. Most of us, because of our cultural programing and unconscious programming, have become cut off or removed from the nuances and subtlies that make up our existence, whether we know it or not.
This is connected to re-membering how to listen from the the center of our being, most closely related to our hearts, but we need to re-enlivening all layers or aspects—the full spectrum of your humanity. All empowered choices come from a fully informed knowing, or embodiment. And this comes from developing our ability to discern what is us, and what is coming from outside of us….and this can be a real challenge for all of us, if we never built the muscle or are a sensitive empath, one that takes on the information of others. When we feel safe enough to turn toward our shadows, we have the potential to release long-held individual and collective trauma, and the emotional, somatic, and psychological bound energy stored around it in our body/mind. Doing this type of work allows us to courageously step into a more authentic, empowered version of ourselves. If you heard something today that resonated with you or added value to your life please remember to like, share, follow or comment--it really helps our listenership grow!!! I appreciate you being here!
If you heard something today that resonated with you or added value to your life please remember to like, share, follow or comment--it really helps our listenership grow!!! I appreciate you being here!
Lots of Love,
Adrienne Lopez, The Integrative Healing Coach
To schedule a 60 Minute Session with Adrienne: https://calendly.com/mindheart-space/...
Schedule a 20-Minute FREE Clarity Chat to find out more: https://calendly.com/mindheart-space/...
Let's connect on social media:
contact@mindheart-space.com
https://www.mindheart-space.com/
https://www.facebook.com/mindheartspa...
https://www.instagram.com/mindheartsp....
#spiritual #transformation #higherconsciousness #higherself #potential #power #healing #integrativehealing #lifecoach #quantumintegration #quantumhealing #freedom #selflove #selfrealization #shadowwork #blooming
