In this follow up to last week's podcast, Brendon and I discuss how he implements his strength standards into his programs. You can find more of Brendon's brilliance at www.brendonrearick.com. To get more information about Brendon's strength standards specifically, check out https://www.exercisechecklists.com/p/exercise-checklists
The Strength Faction will be dropping the goods on how we implement strength standards and show you how you can do the same in your systems in our next mini course! Go to www.strengthfaction.com to get signed up now! That mini course is going down Thursday 5/27.