Have you ever struggled with making decisions? I know for me I struggle with making a decision because I want to know every possible outcome to avoid the heartache of being hurt if I chose the "wrong" one. In this episode I speak about building up our resilience and having the full confidence if things do not work out, I will be okay and if they do work out, I will also be okay.
Here is the link below to the information I found on the seven skills of resilience from pyschologytoday.com.
Seven Skills of Resilience | Psychology Today
Here is the link below to the website I used to find the information on Harriet Tubman.
Harriet Tubman (pbs.org)
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