In this weeks episode we are joined by Andy McCloy! Andy is the owner and founder of BCI (Body Creations Inc.) in Huntsville, Alabama. He has been involved in training and conditioning professional, collegiate, high-school, and young athletes for many years! In this weeks episode we take a deep dive into the world of private strength and conditioning, why hire a private coach, adjustments student athletes are making to be successful, training your body through proper sleep and nutrition, the impact coaches have on their athletes, training professionals and high schoolers in the same session, and as always faith, family, community, and giving back!
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