Prepare for a thought-provoking episode of More Than Okay as host Belinda delves into the insightful book - "Atlas of the Heart" by Brené Brown. In this captivating discussion, Belinda explores a powerful chapter titled 'Places we go when things are uncertain or too much.'
Drawing from Brené Brown's wisdom, she shares valuable insights on how to navigate feelings of uncertainty and overwhelm in life. From finding courage amidst vulnerability to embracing resilience during challenging times, this episode offers practical takeaways for personal growth and emotional well-being.
Whether you're a fan of Brené Brown's work or simply seeking guidance on coping with uncertainty, this episode will leave you inspired and empowered.
Tune in to More Than Okay and embark on a journey of self-discovery and emotional strength.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
