Get ready for another an eye-opening episode of More Than Okay as we welcome back special guest Sarah Hannah, the Highlands Christian College Social Worker.
In this informative discussion, Sarah focuses on what teens need to know about anxiety.
With her expertise and empathetic approach, she addresses the unique challenges that teenagers face in today's world and provides valuable insights on how to recognise, understand, and cope with anxiety.
From practical coping strategies to fostering open conversations, this episode equips teens and their parents with essential tools to navigate the ups and downs of anxiety together.
Whether you're a teenager or a parent seeking to support your teen's emotional well-being, this episode offers valuable guidance to help build resilience and thrive.
Tune in to More Than Okay and empower yourself with knowledge and understanding about anxiety.
If you'd like to contact the show, you can email us here: morethanokay@highlands.qld.edu.au
