Hello everyone, I am happy to be back and this time I am here with my new co-host and long time friend Hudson Stancliff, and today we have a special guest. Her name is Summer McGrew and is a respected martial artist and martial artist instructor. We had such an amazing conversation on her story with her journey as a coach, martial arts and her perspective on how the culture has shifted within Muay Thai and Jiu-Jitsu. It was honestly a pleasure to have her insight and give advice on the many challenges that may come our way when we try to something new. Her story was just in all very refreshing to hear and I hope you all feel the same. Enjoy.