Empowering by Fitness with Rob Zender
This week Rob talks about metabolism and the recent findings in the journal of science. Rob also talks about the great progress Rob’s sister-in-law has had from starting weight loss 6 weeks ago. Is she on track? and did she make any mistakes? Yo-yoing can be a major component in overall failure.
Rob gives his week 48 weight loss and post opt update: Nine weeks after skin surgery; How is the hole in Robs stomach healing and what did he learn at wound care. Rob is gaining weight, why?
Empowering by Fitness with Rob Zender
