Today I am joined with Ashara who has Crohn's Disease she was 15 when she was diagnosed when she was at school in 2010. She explains how she got diagnosed and the medivcation she has been on. Also she speaks about working with people with dissabillities and how Yoga has helped her so much especially with stess. She also offers great advise saying you will have good day and bad days but also hope good days will come. This episode is a good listen.
