When you are trying to lose weight, emotions can sometimes get the best of you! Has that ever happened? In this podcast episode, I share three things from scripture to help you undo emotional eating, leveraging your faith.
I recorded this podcast on my YouTube channel too: https://youtu.be/ML7Fs-10tYE
It's also published to my Blog: https://www.sherriekapala.com/post/3-things-to-undo-emotional-eating-with-your-faith