Okay...so this is the episode where a spider started crawling around on the ceiling above my head. I still laugh at how I ended this episode b/c it was funny.
This is the episode where I share my BEST Life Coaching Prep-niques to HELP YOU to STOP eating all of the holiday treats.
This podcast contains 3 Physical/Spiritual and Mental techniques to HELP you to see the way out of holiday temptations.
Here's my FAVORITE Thanksgiving or Christmas Pie
To get my recipe click here and scroll to the bottom of my blog.
