In today's episode, we dive into the muscle pumping jungle that is; the supplement industry. I break down what I would consider to be essential, recommended, optional, as well as what is total B.S. If you enjoyed this episode or took away anything from it, please do me a solid and give me a 5-star rating and review on iTunes, and share this episode with a friend! You can connect with me on Instagram @musclemitchell for anything fitness related, and you can check out my music anywhere by searching "thatboymitchell".
