Mequell and Adam are joined by a listener (and self proclaimed Fan Girl ;) Kelsey Williams. She shares her story being diagnosed with bipolar and her experience through college, as a newlywed, pregnancies and being a young mom while working with medications, psychiatrists and counseling. She has put in a tremendous amount of work and has some brilliant advice for others in her stage of life. I especially love the advice from her excellent counselor to do something in these five areas each day: 1-physical, 2-emotional, 3-sexual, 4-intellectual and 5-connection. Well done Kelsey!
