Mequell and Adam talk about the #1 factor in preventing suicide: Flexibility. There has to be flexibility in thinking and when approaching the very real need of lifting the heavy weight when living with mental illness. Warriors need to be surrounded by awesome cheerleaders who love them but the way to truly help isn't giving a pep talk in how to be mentally stronger because those living with mental illness every freaking day are the strongest people you will ever meet! Being an awesome cheerleader means brainstorming together ways to actually change circumstances so the weight can be lifted. Know What's What!
They also give a sneak peek on all of the Ah-MA-zing merch coming soon to mentalillnesswarrior.com
Meme of the week by Jon @ArfMeasures and reposted by @bipolar_2_life
