In this week's episode, we're talking about healing, how to forgive yourself and reclaiming your inner child with Caris Wong.
Here's Caris in her own words!
𝗛𝗶, 𝗜’𝗺 𝗖𝗮𝗿𝗶𝘀! 𝗛𝗮𝘃𝗶𝗻𝗴 𝗯𝗲𝗲𝗻 𝗼𝗻 𝗺𝘆 𝗼𝘄𝗻 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗿𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗿𝗲𝗱𝗲𝗺𝗽𝘁𝗶𝗼𝗻, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗮𝗿𝗲𝗮 𝗼𝗳 𝗶𝗱𝗲𝗻𝘁𝗶𝘁𝘆, 𝗜 𝗮𝗺 𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗮𝗯𝗼𝘂𝘁 𝘀𝗲𝗲𝗶𝗻𝗴 𝗼𝘁𝗵𝗲𝗿𝘀 𝗯𝗲𝗰𝗼𝗺𝗲 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹𝗲𝘀𝘁 𝗮𝗻𝗱 𝗳𝗿𝗲𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝘄𝗵𝗼 𝗚𝗼𝗱 𝗺𝗮𝗱𝗲 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗯𝗲. 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗴𝘂𝗿𝗹 𝗶𝘀 𝗻𝗼𝘁 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺, 𝘀𝗵𝗲 𝗹𝗼𝘃𝗲𝘀 𝘀𝗶𝗻𝗴𝗶𝗻𝗴, 𝗿𝗲𝗮𝗱𝗶𝗻𝗴, 𝗱𝗼𝗼𝗱𝗹𝗶𝗻𝗴, 𝗺𝗼𝘃𝗶𝗲𝘀 𝗮𝗻𝗱 𝗴𝗼𝗶𝗻𝗴 𝗼𝗻 𝗮𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲𝘀!
Take a peek at what we dive into in this episode!
🔸Caris shares the ways she’s healing and spending time with herself in lockdown
🔸Her journey with being honest and true to herself and how you can start to do that
🔸Three key questions you can ask yourself - where am I now? Where have I been? Where am I going?
🔸Redefining being alone and loneliness (as well as being single)
🔸Learning from feeling the feels, being vulnerable and sharing the journey with others
🔸Forgiving yourself and others
🔸Reclaiming your inner child: https://www.amazon.co.uk/Reclaiming-Inner-Child-Self-Discovery-Workbook/dp/0840743327
🔸Caris shares her three tips for embracing yourself fully
Golden nuggets of wisdom:
🔸Forgiving is not for the other person, but for yourself
Check out Caris’ links:
🔸Instagram: https://www.instagram.com/caris_carrots
🔸Twitter: https://twitter.com/caris_wst
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CONNECT WITH ME//
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Business emails only: jyqphua@outlook.com
Intro and Outro Music by Fiji Blue - Butterflies: https://thmatc.co/?l=46147697
