This is an episode all about vitamins. Our charity link is: https://www.actionagainsthunger.org/programs.
Citations:
fao.org/3/y5740e/y5740e04.htm#:~:text=A%20food%20is%20something%20that,keeping%20the%20immune%20system%20healthy.
https://www.webmd.com/vitamins-and-supplements/ss/slideshow-vitamins-minerals-overview
https://www.uofmhealth.org/health-library/ta3868
