A conversation with Julio, author, and mindfulness coach, shares his own journey to leave the corporate and publishing agency to pursue his own dreams and take care of his well being seeing how the stress of corporations can take a toll on human's emotional and physical health. Since then he has been coaching clients, sharing his practice on TV shows, and written his own sustainable mantras that are part of his podcast and printed version. He's truly an inspiration, and someone amazing to follow.
