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The word "deliberate" is a literal mindf*ck and it wasn't until my chat with Coach Rusty Osborne that I put two and two together. When you take away your own freedom you're deliberating yourself. The CEO and Founder of Find Your Total Health based out of Orange County, California and I get into all sorts of funky philosophical banter, energy stuff, and the neuroscience behind rewiring the behaviours of the past... you know...? All that airy-fairy shit. Well folks, Rusty is living freakin' proof that this airy fairy shit really makes a positive impact on the quality of life of those who implement it. He gives us insight as to what's trending in the LA music scene mid/post-lockdown, how he's been spending his time and why now more than ever is the best time for anyone in the music industry to take care of their health, happiness and general wellbeing. Tune in and check it out!
Follow Rusty on IG at (@)thecoachrusty
--- Send in a voice message: https://podcasters.spotify.com/pod/show/themusicfitpodcast/messageIf you or someone you know is in an emergency crisis situation please dial
9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in Australia
Multiple organizations provide free access to mental health resources.
Canada: Unison Benevolent Fund
USA: Musicares
Australia: Support Act
UK: Help Musicians
Wanna learn more about me and the Brave Method?
Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life.
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Special thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me.
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This production has been brought to you by Music Fit Collective.
Photography, Videography by Mudge Music
K. Browne Productions LLC and No Way Jose Productions
Theme Song: "Head Down//Heart Up" by Adrian Chalifour
Huge thanks to my Sponsors & Affiliates.
