Any questions? Comments? Thoughts? Send me a text!
If you want to create change you have to do something different.
I've learned this over and over again, and in today's show I speak (on a bit of a rant) about how my ritual has helped shape my current lifestyle and general state of fullfilment. There will be times when I'm happy, times when I'm less happy. Even dare I say "sad"! (For those that know me...I hear your "yeah right!"s) Shit will happen and good shit will also happen. Sticking to a ritual to give yourself time to check in with yourself is what will make the difference. You give yourself more energy and more love and that way you can show up better for everyone else and the fires they want you to fight for them on the daily.
Think about it today... are you looking for a better way and if so, are you willing to change? The current way of doing things hasn't been working, so what's it going to take?
Let me know what you think! Fire me a note on IG #dailydose and please rate, review and share this episode out with someone you care about if you dig it!
I'm rainsing money for Movember to help action initiatives for men in the music industry surrounding mental health and suicide, so please head to my page and consider making a donation. I'm growing a gross moustache and swinging a kettlebell everyday this month to raise money, so please check it out. movember.com/miketheschwartz
'Til next time folks, y'all stay sweet! PEACE!
About The Host - Mike Schwartz
For more information on me, my coaching and my creative pursuits please check out miketheschwartz.com
Find me on all your favourite socials @miketheschwartz
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--- Send in a voice message: https://podcasterIf you or someone you know is in an emergency crisis situation please dial
9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in Australia
Multiple organizations provide free access to mental health resources.
Canada: Unison Benevolent Fund
USA: Musicares
Australia: Support Act
UK: Help Musicians
Wanna learn more about me and the Brave Method?
Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life.
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Special thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me.
If you're getting value from the show, please consider sharing it with a pal, rating and reviewing it or giving back. Donations are welcomed. Paypal.me/miketheschwartz
This production has been brought to you by Music Fit Collective.
Photography, Videography by Mudge Music
K. Browne Productions LLC and No Way Jose Productions
Theme Song: "Head Down//Heart Up" by Adrian Chalifour
Huge thanks to my Sponsors & Affiliates.
