Any questions? Comments? Thoughts? Send me a text!
All about reflection on this solo cast - plus a hot tip to manage expectations by just being more direct with your language.
Things are switching up as we move through a new season, super exciting - but in honour of American Thanksgiving, I'm super grateful for my health and wellness and you should be too. So check out my post on IG here with "Darwin" my pooch and comment below with the one word that describes how a healthy lifestyle has impacted you.
That's it, that's all... change of seasons, folks. Peace
M
--- Send in a voice message: https://podcasters.spotify.com/pod/show/themusicfitpodcast/messageIf you or someone you know is in an emergency crisis situation please dial
9-8-8 in Canada & the US, 9-9-9 in the UK and 13 11 14 in Australia
Multiple organizations provide free access to mental health resources.
Canada: Unison Benevolent Fund
USA: Musicares
Australia: Support Act
UK: Help Musicians
Wanna learn more about me and the Brave Method?
Head to bravebearmusic.com and watch the short video on the home page. Feel free to book a chat and see how we can help you be brave and bear adversity in all areas of your life.
Find me on the socials as well:
Instagram
Facebook
YouTube
Special thanks to everyone who's helped along the way and has believed in me. This podcast reaches over 2,000 listeners each episode; your support means the world to me.
If you're getting value from the show, please consider sharing it with a pal, rating and reviewing it or giving back. Donations are welcomed. Paypal.me/miketheschwartz
This production has been brought to you by Music Fit Collective.
Photography, Videography by Mudge Music
K. Browne Productions LLC and No Way Jose Productions
Theme Song: "Head Down//Heart Up" by Adrian Chalifour
Huge thanks to my Sponsors & Affiliates.
