As coaches, entrepreneurs, and human beings, we deal with problems daily. Stack those three on top of each other and you create a level of pressure that eventually gets to the best of us.
In this episode of the FitPro Thrivecta Podcast, Stian from www.FitProDojo.com discusses the concept of the ‘decontamination chamber’ and how you need to use it daily if you’d like to keep your sanity, and personal life in check.