Today Kate goes solo and gives our listeners 3 in depth tips and tricks to create easier communication in their relationships. Kate talks about how to create safe spaces for conversations, where not to have tough discussions (hint hint the bedroom) and how to learn to turn your relationship into a more positive space. Kate also talks about how owning your own story creates a space to talk about things from that doesn't involve defensiveness or having your backs up. Let us know what your communication tips are, how do you navigate tough conversations in your relationship? Don't forget to share with any of your friends and family that you think would benefit from hearing this information xo
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