Everyday we are faced with negative situations, people, and energy. How we respond to those factors reflects in our character and allows us to grow as individuals. In this episode of Tofu Talk, we discuss how we combat external and internal negativity that we face in our daily lives. Inspired by Jay Shetty's book, "Think Like a Monk", we reflect on our experiences handling (and mishandling) our emotions when dealing with negative factors, what we learned from our experiences, and how we continue to improve as well. As always, we appreciate the constant support and feedback, so please continue to reach out to us via Instagram @TofuTalkPod and Gmail at TofuTalkPodcastt@gmail.com
