41 years old, a regular 9-to-5 guy, Ajitesh Verma is an animal rights activist and has been Vegan since 9 years. Before diving into the world of Calisthenics 3 years ago, he was a typical gym rat who loved his squats, deadlifts and presses. His Insta handle:www.instagram.com/fit.indian.vegan Ajitesh's Recommendations: https://youtu.be/7NW32vLq340
Documentaries on Netflix: What the health; Forks over knives; Cowspiracy; The Game Changers
Thanks for watching! My podcast is also available in video on YouTube: https://bit.ly/39QyjmJ
