The 20 Set Training Method - featuring Norvell Martin: Norvell is a highly experienced trainer with an abundant amount of knowledge. Take a listen to my stance and how the 20 Set Method can help your training progression. Then listen to Norvell dive into Progressive Overload and the synergy betweem this amd the 20 Set Method. Make sure to subscribe! www.instagram.com/thefitnesscru www.instagram.com/norv_is_fitness
