- Nothing In Moderation - An extension from “Cook Your Own Shit”, this episode focuses on “Anything In Moderation” which is a common phrase used in society. What’s worse is it’s very difficult to grasp the “health” concept for most folks because they’re using the excuse of “Moderation”. Hopefully today’s slap on the head will open your eyes to this contrary mindset. www.instagram.com/thefitnesscru
