Tyler sits down with Sarah Sjostrom, MNS, RN, ANCP-BC, the Associate Chief Nursing Officer at Harvard Medical School Affiliate, Hebrew Rehabilitation Center about something we all have plenty of these days, stress. They talk about stress in all of its manifestations, and illustrate how healthy stress-management not only mitigates against deleterious effects, but also strengthens us as individuals and provides a unique and powerful grown opportunity. Being “stressed out” is sometimes worn as a badge of honor, but this physiological response can set a series of additional physiological responses into motion, all of which are equally detrimental and preventable.
