In this episode we talk about the power of Yoga, Breathwork and managing Stress and PTSD triggers along with some tips and tools you can apply right away. Melanie's smart, business savvy and soulful, her story is amazing sharing how Yoga saved her! Grab your note book and a favorite beverage as you settle into this session.
As a child, Melanie felt like she was the reason everyone around her was in pain... so she tried really hard to be perfect in every way. That led to constant judgment, burnout, and disconnection from her body. She experienced anxiety, depression, pain, and self-loathing and she knows how to overcome and be free from the suffering they bring. Her journey and the journey she takes her students and clients on is one of reclaiming ourselves and awakening our inner strength. Together you’ll discover how to come back home to our bodies in gentle, loving, ways that fit for each of us uniquely. She is a stand for waging peace in the war on our bodies, minds, and souls. And she is here for you.
Connect with Melanie here: https://business.facebook.com/lifeofwellness.ca/
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Dixie Bennett is a Soulful Women and Wealth Coach/Healer who is on a mission to empower 1 Million women leaders who know they are meant for more and who know in their bones that life is not supposed to be so hard. 11 years ago Spirit gave her the marching orders after experiencing 3 near deaths and healing, to leaving her oil and gas career in international sales and marketing and was directed into the healing/coaching arts, opening a transformational healing center called Stillpoint Bodyworks where she helps soulful women from all over the world clarify their vision, live their true purpose, step into visibility, and craft their sustainable, profitable soul-satisfying business and signature offers where clients have double, triple and even quadruple their sales. Dixie believes when women leaders align to their inner wisdom bringing consciousness in connection, spirituality and business they soar in their soul-purpose - this is the pathway to feminine prosperity. She is also a retreat facilitator, international speaker, and two time Amazon international best-selling author. https://www.dixiebennett.com
