In this heartfelt episode of The Root of All, Alexander Brown invites you to take a brief but meaningful pause for a mental health check-in. Titled Let’s Talk About You Part III, this 10-minute episode serves as an audio hug, offering a moment of self-reflection and reassurance. Whether you're feeling overwhelmed or simply need a reminder of your worth, this episode provides gentle encouragement to check in with yourself, prioritize your well-being, and take a step back to breathe. Tune in for a brief but powerful reminder that you're not alone—it's okay to take care of you.
This episode contains a brief excerpt from Jay Shetty’s interview with Jhene Aiko. All rights to the content used are owned by Jay Shetty and the respective creators. The inclusion of this snippet is for educational and commentary purposes only, and no copyright infringement is intended. If you enjoy the full conversation, please be sure to support the original creators by checking out their work.
This episode features a brief excerpt from the Crystal Singing Bowl Chakra Set, C, D, E, F, G, A, B - CSBSETCHA video by Meinl Sonic Energy. All rights to the content, including the audio and visual elements, are owned by Meinl Sonic Energy. The use of this snippet is for educational and commentary purposes only, and no copyright infringement is intended. Please support the original creators by visiting their official platforms for more information.
