Since candles can help you feel better and boost your mood, it makes sense that they also help to reduce stress. Most people burn candles at the end of the day when they want to relax and relieve stress and when paired with a glass of wine, a bubble bath, or a cuddle on the couch, they offer all these benefits and more.
Candles are known for their soothing and healing properties and are often used by therapists to create a peaceful atmosphere in their therapist's rooms.
Candles scented enhance the ambience by appealing to the olfactory senses and triggering memories. Scented candles can also be used for mindfulness meditation, where the person meditates by focusing on the scent of the candle.
With so many benefits of scented candles, it should come as no surprise that aromatherapy is on everyone's lips today. If you are wondering what the therapeutic benefits of aromatherapy candles are, the facts will be crystal clear in a short time. Listen to this episode to discover the health benefits of burning scented candles according to a Psychotherapist.
