Ep 244 with your host David Montalvo (Yaakov) with special guest who is a life coach, body builder, and ifbb pro named Shaina Garcia
https://www.amazon.com/dp/1952070600?ref_=cm_sw_r_mwn_dp_CFFCV8NZYCYBG2D25D5R_1&fbclid=IwAR2yEfaP95QYXSWsgIYYhppNxQsi6Os8YhEjamOOANSkPN8Beg1XY-zuqqU
IG: shainagarcia_ifbbpro
David Montalvo IG: theoutlettoreality
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TikTok: Yaakov28
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