SHOW NOTES
In this episode we’ll look at how to recognize when we are walking on egg shells because of another person’s ‘monster’ and how we can deal with these triggers that cause us to feel fear, anxiety and dread unnecessarily!
WHAT YOU WILL DISCOVER
· When we cuddle another person’s ‘monster’ we take on unnecessary suffering
· It's okay to ignore someone else’s triggered behavior so long as it isn’t hurting you!
· When it’s okay to walk away from triggering people who make you miserable
· If you want to heal your own monsters head on...then THIS EPISODE IS FOR YOU!
HOW TO FIND ME OUTSIDE THE PODCAST
