In this episode, we are going to discuss the concept of the 'The Pleasure Debt'. Our bodies crave pleasure, they are designed to experience pleasure. However, we tend to fill that bucket of pleasure with food, and we create a pleasure debt.
WHAT YOU WILL DISCOVER
- How to get attuned with your body again
- How to attach pleasure to things other than food
- Identifying your pleasure sources for your body
LINKS SPECIFIC TO THIS EPISODE
👉 Book a call with me to see if we can work together: https://calendly.com/vetcoachinternational/45min
👉 Find out more about my new course 'How to Stop Emotionally Overfeeding The Pets' - https://www.vetcoachinternational.com/pet-course
HOW TO FIND ME OUTSIDE THE PODCAST
Find all the ways that you can interact with me here: https://linktr.ee/vetcoach