In today's episode, I shared the importance of taking time for daily self-care. Change starts from within and builds your confidence from the inside out. Have a listen. If you're ready to embark on your wellness journey reach out to me today. Visit my website ReikiAngelikHands.com for more information about Quantum Life Coaching, Psychic/Medium Readings, Reiki Therapy, Quantum Energy Healing, Light Language Healing, workshops, and more.