On this episode of The Chatroom Podcast we discuss a topic that is not discussed enough within the culture and that is mental health. Joining Coach, Senator and Dewayne on this episode are Naomi and Basma to give some great insight on mental health in the culture and with athletes. On this episode the panel not only discusses the stigma around but mental health in our community but also strategies to use to help with dealing with different situations. Topics discussed on this episode are listed below;
Roundtable discussion - (02:05)
How did our guests get started in the work that they do - (17:40)
Common struggles - (26:27)
Important skills dealing with mental health - (38:10)
Advice for someone dealing with depression - (48:04)
Current go-to songs - (55:28)
Promotions - (62:50)
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