Fasting is something few Christians in the West practice. But is it important? What does Jesus say about it? And is it as hard or dangerous as it seems?
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0:00 - INTRO. *RECOMMENDED RESOURCE DR. DON WHITNEY’S BOOK SPIRITUAL DISCIPLINES FOR THE CHRISTIAN LIFE
0:53 - SPIRITUAL DISCIPLINES: HABITS THAT PROMOTE SPIRITUAL GROWTH, CHRISTLIKENESS & DRAW US CLOSER TO GOD
1:20 - JESUS EXPECTS US TO FAST (Matt. 6). AN OPPORTUNITY TO SEEK GOD’S GRACE.
2:22 - DIFFERENT KINDS OF FASTING:
1. NORMAL FAST - no food, yes water
2. PARTIAL FAST - limitation of diet (Dan. 1:12; Matt. 3:4)
3. ABSOLUTE FAST - no food or liquid (Acts 9:9)
4. SUPERNATURAL FAST - only God sustains (Deut. 9:9; Matt. 4:1-2)
4:55 - REASONS TO FAST: “P.R.E.S.S. H.O.P.E.”
1. P: PRAYER
2. R: REPENTANCE (Jonah 3:4-5)
3. E: EXPRESSING WORSHIP
4. S: SEEKING GUIDANCE - need God’s wisdom
5. S: SEEKING DELIVERANCE - enemies, circumstances
6. H: HUMBLING OURSELVES BEFORE GOD (Ps. 35:13)
7. O: OVERCOMING TEMPTATION (Matt. 4:1-2)
8. P: PROVIDING FOR THE NEEDS OF OTHERS
9. E: EXPRESSING CONCERN
9:18 - THE BIBLE DOESN’T TELL US HOW LONG TO FAST: JUST DO IT SAFELY!
IF YOU’VE NEVER FASTED BEFORE, START WITH 1-2 MEAL FAST
IF FAST MORE THAN 1 DAY, TALK TO YOUR DOCTOR.
11:26 - SO WHAT?
13:14 WHAT’S YOUR NEXT STEP? TRY FASTING WITH A GOAL
14:27 - THANK YOU & WRAP UP
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