Is your soul tired, restless, or just… off? You’re not alone—and more importantly, you’re not without hope. In this episode of the Binmin “Pops” cast, Dr. Bob Martin introduces soul care: what it is, why it matters, and how every Christian, especially young adults, can take practical, biblical steps to nourish their soul.
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0:00 - INTRO
1:09 - DEFINITION OF SOUL
Genesis 2:7
1:37 - WHAT IS SOUL CARE?
1:47 - WHAT A HEALTHY SOUL LOOKS LIKE
Filled with the Spirit and growing in faith
Fruit of the Spirit
The Church
3:01 - CAUSES AND SIGNS OF AN UNHEALTHY SOUL
Causes: Sin, temptation, and spiritual attacks
Signs: Anxiety, addiction, broken relationships
3:54 - TOOLS TO RESTORE YOUR SOUL
1: Renew your mind with Scripture
2: Pray honestly
3: Seek wise counsel
4: Stay connected to the church
4:37 - YOU CAN HELP OTHERS!
5:27 - CALL TO ACTION
Reflect, pray, and seek God's word
5:51 - THANK YOU & WRAP UP
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