Anxiety can be overwhelming—physically, mentally, and spiritually. In this episode of the Binmin Popscast, Dr. Bob Martin walks you through 7 Biblical and practical steps to overcome unhealthy anxiety. Learn how to take your worries to God, renew your mind, and find peace through obedience, Scripture, and community. You're not alone—and you don’t have to stay stuck in fear.
SUBSCRIBE to our channel / @binmin_org
JOIN the NEWSLETTER at https://binmin.org/newsletter/
SUPPORT Binmin with a tax-deductible gift HERE - https://binmin.org/donate
0:00 - INTRO
1:06 - TYPES OF ANXIETY
1:34 - 7 C'S TO OVERCOMING ANXIETY
1:59 - CAUSES OF UNHEALTHY ANXIETY
Recognize the root cause
2:21 - CORRECT GODLY PERSPECTIVE
2:40 - COMING TO GOD IN PRAYER
1 Peter 5
2:59 - CONTROLLING YOUR THINKING
Thinking - Actions - Emotions
Romans 12
4:04 - CHRIST-LIKE ACTION
Be doers of the Word
4:29 - COMMUNICATING BIBLICALLY
4:55 - COMMUNITY OF BELIEVERS
You were never meant to fight anxiety alone
Lean into Godly relationships
Galations 6
5:22 - NEXT STEPS
Prayer, Scripture, talking about God's faithfulness, staying connected, trust, get help
6:26 - THANK YOU + WRAP UP
JOIN the NEWSLETTER. SUPPORT Binmin with a tax-deductible gift HERE
CONNECT WITH BINMIN: TikTok Instagram Facebook Linkedin Binmin.org
Questions?: info@binmin.org
PODCAST RESOURCES: More from Binmin: Binmin.org Subscribe on Apple Podcasts Follow on Spotify Subscribe on YouTube
LEAVE A REVIEW on Apple podcasts
