This episode discusses the importance of keeping a tranquil mind. Michael DePasquale Sr. and Jr are mentioned as well as Joe Lewis, Bill Wallace the great (Super-Foot), and JT Will a favorite Kenpo seminar instructor of mine. I also talk about some of the greatest lessons the martial arts have taught me while crediting James Williams, (Nami Ryu) for his influence and insight. I also speak of my sensei Tom Manson and his contributions to my martial art education. As alway we have a quote and Q&A with Sensei from the book Enlightenment Kicking and Screaming (The Paradox of Martial Art Training).
