In this episode BJ interviews the homie Gideon Akande, Golden Gloves boxing champ and winner of the 2015 Men's Health Next Top Trainer competition.
Topics covered include:
- The Mayweather/McGregor Fight
- How Gideon went from crunching numbers in an office to becoming a top trainer
- How he gained 15-pounds on a recent 10-day trip (carrot cake was involved)
- The biggest mistakes he sees people make in the gym
- How his training has evolved over the years
- And much more!
Gideon is a rockstar trainer based in Chicago, Illinois. To learn more about him, visit his website at http://www.gideonakande.com and follow on him on social @GetFitWithGiddy!
