In EPISODE 260 of THE BJ GADDOUR PODCAST, BJ kicks off the 2024 New Year STRONG with his top 10 weight loss tips!
RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs
BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.
All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.
SHOW SPONSORS:
1.) TDBJ APP: Get a free 7-day trial to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym:
https://thedailybj.vhx.tv/start-here-7-day-free-trial
2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously:
https://sleevessoldseparately.com/
3.) AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder! Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs!
http://drinkAG1.com/BJGADDOUR
#podcast
#fitnesspodcast
#fitness
