Welcome to our 100th EPISODE, Listeners! Thank you for being on this beautiful journey with us - we love and appreciate you all. In today's LABOR DAY episode, Karen and Katie are talking BURNOUT with the incredible Dr. V, a OBGYN and Burnout Consultant. The conversation gets deep FAST - so buckle up! The trio talks about why burnout is such a hot topic right now, how to spot it in yourself and in people you love, and actionable strategies to recover from and prevent burnout.
Trigger warning: there is discussion of suicide in this episode. Also this month is National Suicide Prevention Month. To find out more, visit https://www.nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month-(SPAM).
Please check out Dr. V's website and her fabulous podcast 'Office Visits With Dr. V' - https://officevisitswithdrv.com.
Huge thank you to Dr. V for coming on the show - we loved chatting with you! xoxo