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Listeners, you are in for a massive treat today! One of our very favorite guests, the amazing Dr. Tania Israel, is back on the pod! This time she is talking about her new book: Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation.

Karen, Katie, and Tania chat about what we can all do to feel better as we enter this election season, minute-by-minute tips on how to handle conversations that can feel uncomfortable around politics, and how to handle the hysteria in the wake of the most recent presidential debate.

Resources from today's episode:

- Pre-order Dr. Tania Israel's book here: https://taniaisrael.com/facing-the-fracture-book/

- The episode of the podcast Hidden Brain on polarization that Tania discussed on today's show: https://hiddenbrain.org/podcast/more-divided-than-ever/

- Check out A Braver Way podcast, which Tania also mentioned: https://braverangels.org/abraverway/

- Read about the Building Civic Bridges Act: https://library.mormonwomenforethicalgovernment.org/call-to-action-the-building-civic-bridges-act-h-r-6843-s-4530/?gad_source=1&gclid=CjwKCAjwnK60BhA9EiwAmpHZw2NiBCa3p63FeZ1vvvSw4UiMfRG4DARSbHwLnK3WfbR9McZZYkpEiRoCknwQAvD_BwE

- Check out the Listen First Project: https://www.listenfirstproject.org/pledge